ParanoidPear.com » anxiety sleep http://paranoidpear.com Down-To-Earth Advice for Managing Anxiety and Tips For Living a Better Life. Enjoy. Fri, 22 Apr 2011 05:30:05 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 7 Anxiety Symptoms Commonly Associated With Sleep http://paranoidpear.com/7-anxiety-symptoms-commonly-associated-with-sleep/ http://paranoidpear.com/7-anxiety-symptoms-commonly-associated-with-sleep/#comments Tue, 07 Jul 2009 15:07:42 +0000 Jason http://paranoidpear.com/?p=144

Here is a list of anxiety symptoms that are commonly associated with sleep, as compiled by the Anxiety Center

  • Difficulty falling or staying asleep
  • Frequent bad, bizarre, or crazy dreams
  • Hearing sounds in your head that jolt you awake
  • Insomnia, or waking up ill in the middle of the night
  • Jolting awake
  • Waking up in a panic attack
  • You feel worse in the mornings

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