I got some fan mail the other day from one of my readers. It is always a pleasure to hear that people are reading my blog and using what I have learned to help themselves through their own challenges.
Here is a great comment that was left on my blog about how one of my readers was able to overcome her haircut anxiety. Read it and be inspired!
I did it! I got a haircut!! And one day earlier than planned! Not only did I get a fabulous haircut, I had highlights done, my hair was blow dried, styled, the whole works! Two hours of sitting in THAT chair!
I was VERY anxious/panicky before we started and didn’t expect to make it through. But, I repeated in my head that I WAS IN CONTROL of this situation and honestly, it helped me a great deal. It’s very difficult to explain to someone who has never experienced anxiety/panic associated with getting a hair cut how you REALLY are feeling. So, I shared with my friend that I was extremely nervous of having my hair cut and it’s possible I would need her to stop whatever she was doing AND abruptly.
Thankfully, I never had to ask her once. My next BIG step will be to have someone who is NOT a friend/relative do my hair for me. Where I will be in an unfamiliar place, with unfamiliar people. Oy! That will be a while from now, but really, I think I can get through it. I’m just so relieved to know that there are people who totally know where I am coming from and understand. Before I found this Blog, I really, truly felt I was the ONLY ONE who suffered this way. It’s very comforting to know that I am not alone. More comforting is the fact that I took the plunge a few days ago and I now know that I was truly afraid…..of nothing. Slowly but surely I will rid myself of my anxiety. It’s not going to be an easy task, but with patience and perseverance I know I can do it. Thank you Jason for your Blog.
It’s so nice to read (from your personal experience) as so many articles I have found on the internet are just general articles regarding anxiety. I can relate to more than one of your posts and will check back often for updates.
{ 3 comments… read them below or add one }
Greatings, Where are you from? Is it a secret?
Beautiful Ontario Canada! Yourself?
Hi there,
Ugh, I liked! So clear and positively.