Here is a list of anxiety symptoms that are commonly associated with sleep, as compiled by the Anxiety Center
- Difficulty falling or staying asleep
- Frequent bad, bizarre, or crazy dreams
- Hearing sounds in your head that jolt you awake
- Insomnia, or waking up ill in the middle of the night
- Jolting awake
- Waking up in a panic attack
- You feel worse in the mornings
