Here is a list of 16 anxiety symptoms commonly associated with your mood, as compiled by the anxiety center.
- Always feeling angry and lack of patience
- Depersonalization
- Depression
- Dramatic mood swings (emotional flipping)
- Emotionally blunted, flat, or numb
- Emotional “flipping” (dramatic mood swings)
- Emotions feel wrong
- Everything is scary, frightening
- Feeling down in the dumps
- Feeling like things are unreal or dreamlike
- Frequently being on edge or ‘grouchy’
- Feel like crying for no apparent reason
- Have no feelings about things you used to
- Not feeling like yourself, detached from loved ones, emotionally numb
- Underlying anxiety, apprehension, or fear
- You feel like you are under pressure all the time
