Here is a short list of the top 15 symptoms of anxiety commonly associated with fear as compiled by the anxiety centre website.
- A heightneed fear of what people think about you*
- Afraid of being trapped in a place with no exits*
- Constant feeling of being overwhelmed*
- Fear of being in public
- Fear of dying*
- Fear of losing control*
- Fear of impending doom
- Fear of making mistakes or making a fool of yourself to others*
- Fear of passing out*
- Fear that you are losing your mind*
- Fears of irrational things, objects, circumstances, or situations*
- Fears of going crazy, dying, of normal things, unusual feelings and emotions, unusually frightening thoughts or feelings*
- Heightened self awareness, or self-consciousness*
- Need to find nearest washroom before you can feel comfortable*
- Need to sit near exits*
* denotes symptoms I have personally experienced
